Equipilates™
Matwork Pilates Class @ Aberaeron Rugby Club – Monday’s at 2pm. Bring a mat and the rest of the equipment is provided. Max 10 per class and pre booking essential. A great way to improve body awareness, flexibility and strength.
EQUIPILATES™ 6 WEEK FUNDAMENTALS COURSE
This course focuses on both Rider Biomechancics, body awareness and ABC (Alignment/breathing/centre), while incorporating a mixture of anti spasm exercises, Pilates, spiky massage ball release exercises and work on the swiss ball and saddle horse. All aiming to help you achieve a better functioning 
body that can work in harmony with your horse. Max 6 in a group. Please get in touch for dates.
£60 for the course.
Group sessions can be tailored to your needs/wants. Half or full day clinics can be organised. Can be unmounted or mounted.
Please get in touch to discuss your requirements.
